“Beauty is about being comfortable in your own skin. It’s about knowing and accepting who you are.”- Ellen Degenres.
Turning 30 as a woman can be both exciting and terrifying; while you have found a better and more settled place in your life, you also have new responsibilities. Your body changes dramatically; your immune system and metabolism begin to decline, and you may gain weight, especially if you’re a new mother. With all of these responsibilities, you must always have a self-care routine in your 30s to take a break from their usual world and relax. So here are some health tips for women in their glittering 30’s